Weigh In record (no journal entry) for 08 February 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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908 kcal
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Fat: 34.06g | Prot: 91.20g | Carbs: 61.54g.
Breakfast: Сарафаново Молоко 2,5%. Lunch: Помидоры Черри, Огурец (с Кожурой), Вареное Яйцо, Меридиан Горбуша Горячего Копчения, Ашан Гранат. Dinner: Сарафаново Молоко 2,5%, Optimum Nutrition Gold Standart 100% Whey Chocolate Peanut Butter. Snacks/Other: Дымов Мясные Чипсы Индейка, Coffee Like Капучино (400мл). more...
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Losing 0.2 kg a Week
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