Mukbang, ini cara gue diet..yess lu gak salah..gue diet dgn cara makan apapun yg gue mau tapi harus seimbang dengan olahraga gue. Misal hari ini gue mukbang smyang 2 bungkus tapi nanti gue ngegym 3 jam trs latihan dance 2 jam.
View Diet Calendar, 03 February 2023:
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660 kcal
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Fat: 10.54g | Prot: 39.76g | Carbs: 99.26g.
Breakfast: Ubi Jalar (Manis). Lunch: Lamb Kebab. more...
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1798 kcal
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Exercise:
Treadmill - 15 minutes, Gym - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
04 Feb 23 by member: body shape nia
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04 Feb 23 by member: Luluputte
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berarti sehari bisa 5 jam ya olahraga nya?
04 Feb 23 by member: sukma2067
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Iya sehari bisa 5 jam an olahraga, tapi ga setiap hari yahh🤣
04 Feb 23 by member: safaa_aaa
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safaa_aaa's Weight History
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