Weigh In record (no journal entry) for 29 April 2015
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112.5 kg
Lost so far: 6.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.92g | Prot: 173.67g | Carbs: 38.55g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Chicken Liver, Pepsi Diet Pepsi (Can), Stewed Tomatoes. Dinner: Shrimp, Stewed Tomatoes, Pepsi Diet Pepsi (Can), Shrimp. more...
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steady weight
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harriduke's Weight History
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