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View Diet Calendar, 30 January 2023:
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866 kcal
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Fat: 28.39g | Prot: 48.66g | Carbs: 107.21g.
Breakfast: Panqueca de banana. Lunch: Prats Suco de Laranja Integral, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Gomes da Costa Atum Ralado Ao Natural. Dinner: Isabela Torrada Tradicional, Óleo de Coco, Alcatra, Abacate. Snacks/Other: Banana Nanica. more...
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2566 kcal
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Exercise:
Race - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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janainascaldeira's Weight History
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