Weigh In record (no journal entry) for 28 April 2015
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112.5 kg
Lost so far: 6.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 34.48g | Prot: 167.17g | Carbs: 38.91g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Stewed Tomatoes, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Pepsi Diet Pepsi (Can), Stewed Tomatoes. Snacks/Other: Shrimp, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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