Julia-yeh's Journal, 28 Jan 23

午餐400卡路里

View Diet Calendar, 28 January 2023:
869 kcal Fat: 44.50g | Prot: 84.56g | Carbs: 41.14g.   Breakfast: 萬歲牌 杏仁果, 米森 有機純黑芝麻粉, 萬歲牌 無調味腰果, Costco 肉桂粉, 黑咖啡, 有殼花生(不吃殼). Lunch: 雞胸肉, 洋菇, 花椰菜, 高麗菜, 黑咖啡, 肉桂, 蘆筍 (凍結). more...

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