natalia.fmr's Journal, 27 Jan 23

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🥣 Postando o almoço só agora: sopa de legumes que eu tinha congelado. Acrescentei levedura nutricional pra dar gostinho de queijo e adicionar proteína.

🍌 🍫 Sobremesa: banana com whey chocolate e cacau em pó

Total: 607kcal e 36g de proteína

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natalia.fmr's Journal, 27 Jan 23

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