Weigh In record (no journal entry) for 26 January 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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3359 kcal
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Fat: 97.84g | Prot: 176.14g | Carbs: 432.80g.
Breakfast: Desayuno🔥. Lunch: Salmón Rosado, Espaguetis. Snacks/Other: Quaker Avena Integral Instantánea, Mani King Pasta de Maní, Gelatina. more...
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Losing 0.1 kg a Week
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Johnny B.Goode's Weight History
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