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Wczorajszy Obiad :
-Superclean Quinoa&Chicken salad-A super low-calorie salad with shredded chargrilled chicken, semi-dried tomatoes, fresh mint & parsley and pomegranate seeds. 344cal
Dzisiaj :
Sniadanie:
-Smoked salmon&avocado pot-Smoked salmon with fresh avocado on a poached free range egg. Finished with ground black pepper.172 Cal
-Mint Stepper -ot infusions use only fresh ingredients.4 Cal
Lunch:
-Chocolate Milk Free Shake- A dairy free shake. Made with almonds, naturally sweetened with dates. Full of Montezuma chocolate flakes.158 cal
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55 kcal
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Fat: 0.18g | Prot: 0.28g | Carbs: 14.64g.
Lunch: Jabłko. more...
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1222 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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