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Hapir setiap pagi, selalu sarapan bubur kacang hijau tanpa santan.
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2044 kcal
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Fat: 114.33g | Prot: 136.97g | Carbs: 130.00g.
Breakfast: Kacang Hijau. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Tempe. Dinner: Tumis Kangkung, Ikan Bandeng, Tumis Kangkung, Ikan Bandeng, Tumis Kangkung, Ikan Bandeng, Tumis Kangkung, Ikan Bandeng. more...
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1685 kcal
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Exercise:
Grocery Shopping - 10 minutes, Standing - 35 minutes, Housework - 5 minutes, Showering - 1 hour, Hanging Laundry - 20 minutes, Sleeping - 7 hours and 20 minutes, Resting - 12 hours and 20 minutes, Hula Hoop - 10 minutes, Walking (slow) - 3/kph - 1 hour, Studying - 1 hour. more...
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