Julia-yeh's Journal, 17 Jan 23

早餐200卡路里

View Diet Calendar, 17 January 2023:
1422 kcal Fat: 86.09g | Prot: 61.80g | Carbs: 100.58g.   Breakfast: 7-11 光合沙拉-和風醬, 水煮蛋, 7-11 一日野菜 - 四色海藻, 黑咖啡, 肉桂. Lunch: 木耳菜, 全聯 黑木耳, 地瓜, 煮熟的南瓜, 甜玉米, 全家 白飯, 豆皮, 蛋餃, 義美 蝦餃, 魚, 清蒸或水煮蛤蜊/蜆, 清蒸或水煮蝦, 金針菇, 海底撈 三鮮鍋底, 高麗菜, 日本豆腐, 全聯 牛五花火鍋肉片. more...

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Comments 
早安ㄚ😆👋🏻❤️ 
16 Jan 23 by member: 兔兔🐰の日記
Morning ,おはよう,早上好🎉 
16 Jan 23 by member: Julia-yeh
早安啊 
16 Jan 23 by member: 尼歐NEO
早安 
16 Jan 23 by member: karl-wu

     
 

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