Weigh In record (no journal entry) for 31 December 2022
|
50 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
3202 kcal
|
Fat: 137.41g | Prot: 53.00g | Carbs: 243.21g.
Breakfast: Чизкейк. Lunch: Чизкейк, Шампанское, Пицца Домашняя, Коктейль, Курица (Жареная в Панировке), Роллы, Картофельные Чипсы, Вино Красное Сухое. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanaalekseevna35's Weight History
|