Weigh In record (no journal entry) for 11 April 2015
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43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.10g | Prot: 28.75g | Carbs: 134.90g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Plátano, Naranjas, Manzana. Lunch: Nestlé Sahne-Nuss (30g), Savory Charlot Lúcuma, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Marinela Alfi, Activia Yoghurt Frutilla Zero Chía. Snacks/Other: Evercrisp Doritos Tostitos. more...
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1070 kcal
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Exercise:
Housework - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bella Cheshire's Weight History
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