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Starshouting
Journal
01 Jul 11
Starshouting's Journal, 01 Jul 11
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Weigh In record (no journal entry) for 01 July 2011
78.6 kg
Lost so far:
3.1 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2011:
1675 kcal
Fat: 55.96g | Prot: 66.21g | Carbs: 230.06g.
Breakfast:
Half and half, Shaved turkey, English muffin, Poached egg.
Lunch:
apple, Original Cheese Pizza.
Dinner:
Fortune cookie, White Rice, Orange Chicken, Leeann chin.
Snacks/Other:
Popsicle.
more...
2033 kcal
Exercise:
Sex - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Starshouting's Weight History
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