Weigh In record (no journal entry) for 14 December 2022
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64 kg
Lost so far: 42 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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671 kcal
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Fat: 20.10g | Prot: 44.67g | Carbs: 74.75g.
Breakfast: Milbona Skyr Erdbeere, Alnatura Walnusskerne, Ener Bio Flohsamenschalen, Aldi Bio Chia Samen, Aldi Haferflocken. Lunch: Kühne Rotkohl das Original, REWE Kassler, Brokkoli, Möhren, Tomaten, Aldi Rote Paprika, Gurke (mit Schale), Lidl Salatherzen. Snacks/Other: Hussel Adventskalender . more...
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Gaining 0.2 kg a Week
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kristina9911's Weight History
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