Weigh In record (no journal entry) for 07 April 2015
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114.1 kg
Lost so far: 4.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 44.02g | Prot: 72.08g | Carbs: 25.41g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: French Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Shrimp, Red Tomatoes (Stewed, Canned). more...
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Losing 1.6 kg a Week
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harriduke's Weight History
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