Weigh In record (no journal entry) for 30 June 2011
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112.9 kg
Lost so far: 6.4 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 69.01g | Prot: 73.85g | Carbs: 8.83g.
Lunch: tomatoes, beef. Dinner: cheese, salad. more...
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Losing 1.8 kg a Week
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