Weigh In record (no journal entry) for 06 April 2015
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.99g | Prot: 96.90g | Carbs: 24.40g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Red Tomatoes (Stewed, Canned), Shrimp, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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