Weigh In record (no journal entry) for 05 April 2015
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 38.11g | Prot: 229.42g | Carbs: 29.80g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Sliced Ham (Extra Lean), Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Jennie-O Turkey Breast Tenderloin, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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steady weight
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harriduke's Weight History
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