Weigh In record (no journal entry) for 03 April 2015
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 71.77g | Prot: 121.33g | Carbs: 21.12g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Wal-Mart Ribeye Steak Thin, Pepsi Diet Pepsi (Can), Green String Beans. more...
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steady weight
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harriduke's Weight History
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