Julia-yeh's Journal, 28 Nov 22

早餐285卡路里

View Diet Calendar, 28 November 2022:
1062 kcal Fat: 55.57g | Prot: 99.81g | Carbs: 44.42g.   Breakfast: 垂坤 南瓜子仁, 水煮蛋, 黑咖啡, 里仁 有機葵瓜子仁. Lunch: 洋菇, 雞胸肉, 水煮蛋, 黑咖啡, 高麗菜. Dinner: 蔬菜湯(低鈉,加水), 煎雞蛋, 菠菜, 麻油, 海帶, 豬里肉(全塊,瘦肉), 大白菜, 黑咖啡, 豆腐. more...

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午安 
27 Nov 22 by member: 尼歐NEO

     
 

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