Weigh In record (no journal entry) for 02 April 2015
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.02g | Prot: 132.17g | Carbs: 12.54g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Green String Beans, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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