Weigh In record (no journal entry) for 01 April 2015
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.41g | Prot: 110.94g | Carbs: 20.71g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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Losing 0.2 kg a Week
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harriduke's Weight History
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