Weigh In record (no journal entry) for 01 April 2015
|
87.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 67.49g | Prot: 114.59g | Carbs: 184.43g.
Breakfast: Chef Boyardee Beefaroni (Can), Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. Lunch: Maruchan Instant Lunch - Chicken Ramen. Dinner: Gates Bar-B-Q Sauce, Smoked Pork Sausage Link, Skinless Chicken Breast, Gardein Barbecue Riblets. Snacks/Other: Water, Quaker Chewy Granola Bars - Chocolate Chip, Sunshine Cheez-It Original Snack Crackers, Water, Quaker Chewy Granola Bars - Chocolate Chip, Tap Water. more...
|
|
2249 kcal
|
Exercise:
Cleaning - 10 minutes, Walking on Crutches - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisha913's Weight History
|