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Bruno_donegatti
Journal
22 Nov 22
Bruno_donegatti's Journal, 22 Nov 22
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Comemorando que cheguei no peso!! Agora é continuar no equilíbrio
View Diet Calendar
, 22 November 2022:
1350 kcal
Fat: 56.92g | Prot: 102.12g | Carbs: 114.43g.
Breakfast:
Suco de Laranja Natural, Rúcula, Tomates, Ovo, Avocado.
Second Breakfast:
San Mar Castanha de Caju.
Lunch:
Panqueca de Frango.
Afternoon Tea:
Maçã, Brasil Frutt Castanha de Caju Torrada e Salgada .
Dinner:
Frango Desfiado, Beterraba Cozida.
more...
543 kcal
Exercise:
Garmin - 24 hours.
more...
238 Supporters
Support
Comments
Muito bom. Meus parabéns Bruno!
22 Nov 22 by member:
Deisy Camargo
Parabéns!💪Agora é só manter!!!🥳🥳
22 Nov 22 by member:
mcelferr_LC
Parabéns! #FocoeForça
22 Nov 22 by member:
Janaína Tomaz
parabéns
22 Nov 22 by member:
Joe Oliver
parabéns
22 Nov 22 by member:
deia_cacau
Equilíbrio é chave do sucesso👏👏👏🙌🙌🙌🙌
22 Nov 22 by member:
Rosejp
Parabéns guerreiro
22 Nov 22 by member:
Ale Arrais
parabéns 👏👏👏
22 Nov 22 by member:
Gise Della Rosa
Parabéns!!! 🎉
22 Nov 22 by member:
irenakz
parabéns 😍👏🏻
22 Nov 22 by member:
Ingrid Azeveddo
parabéns amiga!!! continua assim 💪🤞🤞
22 Nov 22 by member:
mariiiiiii_
Parabéns!
23 Nov 22 by member:
anibariquello
Parabéns 😊😉
23 Nov 22 by member:
Capimense
parabéns!!
23 Nov 22 by member:
Rafaela de Paulo
Parabéns 🎊
23 Nov 22 by member:
jcantuaria
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Bruno_donegatti's Weight History
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