Ale Arrais - Member

Ale Arrais

Joined September 2022

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Weight History

Start Weight

98 kg

Lost so far: 15 kg

Current Weight

83 kg
Performance: Losing 0.8 kg a Week

Goal weight

86 kg

Still to go: 3 kg

Ale Arrais's Weight History

	Amanda Suellen ❧
	Last weigh in: Gaining 0.4 kg a Week

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	Chicken Breast Meat (Roasted, Cooked)
	Pão de Forma
	Queijo Prato
	Weight Training (moderate)
	Hiking
	Bike Machine (Cycling)