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早餐497卡路里
View Diet Calendar, 17 November 2022:
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1916 kcal
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Fat: 113.86g | Prot: 131.60g | Carbs: 92.50g.
Breakfast: 煮花生, 水煮蛋, 黑咖啡. Lunch: 柑橘, 西洋梨, 肉丸（含醬）, 好菇道 舞菇, 雞胸肉（烘烤，脱脂，切片）, 炒藕片, 炒空心菜, 鯧魚, 全聯 水煮鵪鶉蛋, 控肉. Dinner: 雞肉炒飯, 炸豬排（麵包糠或麵粉）, 燒雞肉（不吃皮）. Snacks/Other: 黃日香 豆干, 所長茶葉蛋 爆汁方干. more...
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Julia-yeh's Weight History
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