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View Diet Calendar, 15 November 2022:
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439 kcal
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Fat: 1.25g | Prot: 34.80g | Carbs: 66.35g.
Breakfast: Orange. Lunch: موز موز. Dinner: سلطة طماطم خيار سلطة طماطم خيار , بيض Gh بيض مسلوق . Snacks/Other: موز موز. more...
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2021 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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jomanh1929's Weight History
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