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jomanh1929
jomanh1929
Joined August 2017
Posts
173
Following
45
Followers
37
Weight History
Start Weight
60.9 kg
Lost so far:
2.6 kg
Current Weight
63.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59 kg
Still to go:
4.5 kg
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jomanh1929's Weight History
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Following
عبدالله سعيد
Last weigh in:
Losing 0.1 kg a Week
S.q30
Last weigh in:
Losing 0.5 kg a Week
Toffee201
Last weigh in:
Losing 0.7 kg a Week
اسان
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jomanh1929's Recent Food & Exercise
Boiled Potato
White Rice
Cooked Vegetables
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Housework
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