Vamos que seguimos bajando!
|
81.6 kg
Lost so far: 14 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
559 kcal
|
Fat: 31.64g | Prot: 28.87g | Carbs: 53.32g.
Breakfast: Tomates, Tholem Queso Untable Light 4 Quesos, Cerealitas Galletitas Clásicas. Lunch: Dos Anclas Salsa Caesar Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bondiola de Cerdo. Snacks/Other: Butter Toffees Caramelos. more...
|
Losing 0.2 kg a Week
|
|
ManuRed01's Weight History
|