Weigh In record (no journal entry) for 28 March 2015
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114.5 kg
Lost so far: 4.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 58.91g | Prot: 129.02g | Carbs: 14.37g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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Losing 5.1 kg a Week
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harriduke's Weight History
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