Weigh In record (no journal entry) for 27 March 2015
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115.2 kg
Lost so far: 3.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.59g | Prot: 130.60g | Carbs: 6.79g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Chicken Breast. more...
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Losing 3.2 kg a Week
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harriduke's Weight History
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