harriduke's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
115.2 kg Lost so far: 3.6 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
865 kcal Fat: 37.60g | Prot: 110.64g | Carbs: 14.37g.   Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast, Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. more...
Gaining 1.3 kg a Week

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harriduke's Weight History


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