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Painon lasku tasaantunut alkuviikosta.
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2552 kcal
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Fat: 88.32g | Prot: 88.50g | Carbs: 302.85g.
Breakfast: Apples, Sondey Vohveli, Blueberries, Elovena Kaurahiutale, Valio Rasvaton Maito. Lunch: Fuku Paistettua Nuudelia ja Kanaa. Dinner: Perunalastut (Suolatut), Olut, Drinkki, Kotipizza Kebab Kotzone. more...
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Gaining 0.7 kg a Week
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