Weigh In record (no journal entry) for 21 March 2015
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115.4 kg
Lost so far: 3.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 43.38g | Prot: 132.74g | Carbs: 14.37g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Chicken Breast. more...
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Losing 1.9 kg a Week
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harriduke's Weight History
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