Weigh In record (no journal entry) for 19 March 2015
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115.7 kg
Lost so far: 3.2 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.65g | Prot: 192.31g | Carbs: 20.05g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. more...
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Gaining 0.3 kg a Week
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harriduke's Weight History
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