Weigh In record (no journal entry) for 18 March 2015
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115.6 kg
Lost so far: 3.2 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 89.98g | Prot: 110.09g | Carbs: 16.84g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Wal-Mart Ribeye Steak Thin, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Snacks/Other: Pepsi Diet Pepsi (Can), Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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Gaining 1.0 kg a Week
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harriduke's Weight History
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