Weigh In record (no journal entry) for 10 October 2022
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79 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1278 kcal
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Fat: 47.05g | Prot: 40.76g | Carbs: 183.05g.
Breakfast: Hermesetas Lättströ, AXA Grahamsgröt, Arla Laktosfri Mellanmjölk, Banan, Avokado. Lunch: Pizzasallad, Pizza med Ost. Dinner: Blandfärs, Tortilla, Blandad Sallad, Körsbärstomater, ICA Salsa Verde. Snacks/Other: Triumf Glass Skruven, Banan, Scone, Marmelad, Smör. more...
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Losing 1.0 kg a Week
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Kafferepet's Weight History
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