Weigh In record (no journal entry) for 07 October 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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798 kcal
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Fat: 27.74g | Prot: 47.59g | Carbs: 90.35g.
Breakfast: Granola Caseira, Diospiro, Milbona Skyr Natural . Dinner: McDonald's Cheeseburger, McDonald's Chicken McNuggets (4). more...
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Losing 1.1 kg a Week
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AlexandraTav's Weight History
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