Weigh In record (no journal entry) for 02 October 2022
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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573 kcal
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Fat: 27.25g | Prot: 27.20g | Carbs: 55.46g.
Breakfast: Voi, Hunaja, Pirkka Rasvaton Maito, Mercadona Viljakahvi Kahvikorvike Cereales Con Achicoria, Sondey Rice Cakes with Sesame Seeds, Risetti Kuorittu Auringonkukan Siemen, Meira Maapähkinä, Agrofair Ananas Extra Sweet, Banaanit, Maitokolmio Fit Rasvaton Pehmeä Maitorahka. more...
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Losing 0.3 kg a Week
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