Weigh In record (no journal entry) for 09 March 2015
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117.0 kg
Lost so far: 1.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 52.43g | Prot: 124.36g | Carbs: 27.40g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Red Tomatoes (Stewed, Canned), Pork Chop, Pepsi Diet Pepsi (Can). Snacks/Other: Dill Cucumber Pickles. more...
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Gaining 0.3 kg a Week
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harriduke's Weight History
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