Weigh In record (no journal entry) for 17 September 2022
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50 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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845 kcal
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Fat: 57.93g | Prot: 69.68g | Carbs: 5.92g.
Lunch: 富統 胡椒腿肉, Costco 肉桂粉, 有皮雞肉(烘烤), 水煮蛋, 黑咖啡. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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