Weigh In record (no journal entry) for 02 March 2015
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119.3 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 60.30g | Prot: 123.84g | Carbs: 19.90g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Beef Steak, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). more...
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Losing 3.2 kg a Week
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harriduke's Weight History
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