Weigh In record (no journal entry) for 09 September 2022
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84.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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278 kcal
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Fat: 4.57g | Prot: 34.97g | Carbs: 23.66g.
Lunch: Brugnon, Fleury Michon Jambon le Supérieur, Géant Vert Fonds d'artichauts. more...
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Losing 4.0 kg a Week
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patrick69190's Weight History
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