Weigh In record (no journal entry) for 07 September 2022
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
76 kcal
|
Fat: 2.04g | Prot: 1.01g | Carbs: 13.74g.
Breakfast: Лаконд Мажор с Какао, Кофе с Молоком и Сахаром. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prokoanats's Weight History
|