Weigh In record (no journal entry) for 28 February 2015
|
119.7 kg
Lost so far: 0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
1079 kcal
|
Fat: 57.39g | Prot: 119.47g | Carbs: 18.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat), Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Green String Beans, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|