Julia-yeh's Journal, 04 Sep 22

早餐 1003卡路里
朝ごはん (asa gohan)Breakfast
馬玲薯加鮮奶油打泥,加起司烤,沾吐司。😋
自己做起司多,少鹽少油😋

View Diet Calendar, 04 September 2022:
2267 kcal Fat: 147.58g | Prot: 114.77g | Carbs: 120.52g.   Breakfast: 全家 匠綿柔鮮奶吐司, Zott 莫札瑞拉切片, 小黃瓜, 寶宏安柏 馬茲摩拉乳酪絲, 水煮蛋, Costco 肉桂粉, 咖啡, Arla 動物性鮮奶油, 蒜頭, 馬鈴薯. Lunch: 咖啡, 水煮蛋, 涼拌木耳, 拿坡里 炸雞腿排. more...

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