Weigh In record (no journal entry) for 22 February 2015
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121.6 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1449 kcal
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Fat: 61.78g | Prot: 189.27g | Carbs: 23.81g.
Breakfast: Scrambled Egg (Whole, Cooked), Smoked Turkey Sausage, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Green String Beans, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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Gaining 1.3 kg a Week
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harriduke's Weight History
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