Weigh In record (no journal entry) for 20 August 2022
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83.4 kg
Lost so far: 31.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.00g | Prot: 49.50g | Carbs: 124.40g.
Dinner: Burger King Batata Frita (Média), Pepsi Pepsi Zero, Burger King Cheeseburger, Burger King BK Chicken Junior. Snacks/Other: Aurora Linguiça Toscana. more...
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Losing 2.8 kg a Week
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