Weigh In record (no journal entry) for 08 June 2011
|
60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
|
1216 kcal
|
Fat: 52.33g | Prot: 47.52g | Carbs: 144.43g.
Lunch: watermelon, milk, coffee. Dinner: ground pork, pork, rice. Snacks/Other: ice cream. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sticktothegoal's Weight History
|